There are numerous causes of knee pain and the symptoms’ can include:

• Pain when moving
• Swelling around the kneecap and joint
• Redness over the sore area
• Tenderness to touch
• Weakness and instability
• Clicking and giving way

All of these symptons are tell-tale signs that something is wrong… don’t ignore them and risk further damage.

For most knee injuries follow our R.I.C.E programme and then contact us here at David Roberts Physiotherapy for advice on how to manage your injuries.